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What is horny goat weed?
Horny goat weed (Epimedium) is a herb used in Traditional Chinese medicine to treat health issues related to sexual function. Various species of Epimedium plant are found globally, but Epimedium grandiflorum and Epimedium sagittatum are the most common species used in health supplements. 
 
Horny goat weed: Benefits & Uses
Here are a few claimed health benefits of horny goat weed.
<ol>
<li>Aphrodisiac: Horny goat weed has been shown to improve libido and sexual function by enhancing nitric oxide activity and blood circulation.</li>
<li>May improve bone health: Studies suggest that horny goat weed may help improve bone mineral density due to the presence of phytoestrogen flavonoids.</li>
<li>Anti-inflammatory: Horny goat weed may reduce inflammation as it contains an active compound called icariin with potent anti-inflammatory effects.</li>
<li>Antioxidant: Horny goat weed is believed to possess powerful antioxidant properties that protect our brain, heart and other organs from free oxidative stress and radical damage.</li>
</ol>
 
How does horny goat weed work?
Horny goat weed is enriched with an active ingredient called icariin which has been shown to block the activity of an enzyme named protein phosphodiesterase type 5 (PDE5). This blockage ensures better blood circulation in the arteries of the penis, improving erectile dysfunction. 
 
How to choose the right horny goat weed for you?
The following tips may help you select the right horny goat weed supplement.
<ol>
<li>One may choose the preferred form, as horny goat weed supplements are available in powder, tablets, and capsule form.</li>
<li>Prefer opting for a standardized extract of the horny goat weed containing 10% or more of its active ingredient - icariin.</li>
<li>Check the ingredient list, as it may contain a blend of other herbs. People allergic to any food substance should carefully read the warnings and allergen information.</li>
<li>It is advisable to opt for a reputable brand with certified products. Prefer avoiding horny goat weed powder and extracts with unwanted fillers or additives.</li>
</ol>
 
How to use horny goat weed?
One can use horny goat weed powder, tablets or liquid extracts as per the usage instructions given by the brand on the label pack.
 
Where to buy horny goat weed?
<a class="editor-rtfLink" href="https://nutrabay.com/" target="_blank">Nutrabay.com</a> is India's most trusted leading online website for the best horny goat weed in India. Products sold on Nutrabay are 100% authentic as they are sourced either directly from the brands or official importers. We guarantee a hassle-free buying experience online with secure payment options. Check out Nutrabay for the best horny goat weed price at great deals.
 
Is horny goat weed safe to use?
Horny goat weed is typically considered safe when taken within the recommended dosage. It is better to start with a small quantity and avoid exceeding the prescribed amount.
People taking medications like blood thinners, hormone replacement therapy, etc., should prefer consulting their doctors before taking horny goat weed.
 
Frequently Asked Questions (FAQs)
1. How fast does horny goat weed work?
The effect of horny goat weed may vary based on the factors like dosage, metabolism, medical condition and dosage. However, one may notice the result within a few hours to days in terms of energy, stamina, and sexual function.
 
2. When to take horny goat weed?
One may take horny goat weed with meals or before engaging in sexual activity.
 
3. What is the right horny goat weed dosage?
The dosage may vary from person to person. However, studies suggest that it may range between 500-1000 mg. It is advisable to seek medical advice if you are unsure of your requirement.
 
4. What are the benefits of horny goat weed for women? 
Horny goat weed may help women improve their sexual function, hormone balance, menopausal symptoms, and bone health.
 
5. Are there any horny goat weed side effects?
Horny goat is usually safe to use when taken in moderation. However, some people might experience mild side effects like stomach upset, nausea, dizziness or dry mouth.

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